Wednesday, January 14, 2009

Multivitamins

Today's Assignment

Purchase a good multivitamin to add to your food storage supplies. If you have children in your home, purchase a seperate one, made for children, for them as well.

Vitamins are important, especially if you have children, since children do not store body reserves of nutrients as adults do. A good quality multi-vitamin and vitamin C are the most vital. Others might be added as your budget permits.

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